Das kleine Tool fpsVR macht das ganze auch ingame sichtbar, dann muss man nicht rauswechseln.
Hast du deiner CPU denn schon die Sporen gegeben? Denn sonst liegt das zu 100% an der CPU.
The launch was bad, I'd say as bad as the rtx 3080 launch. But 2 friends got lucky in Germany and scored a 6800 and 6800xt.
So there where some cards...but they said they would have a better launch.
If you go for VR take a 2080ti and faster cards, 3070 or 3080 is both very fine.
But but a really fast CPU on your budget - its as important for VR.
What your budget for the PC?