Here are two missions I was using during my Carrier Landing practice in the English Channel, ideal for starting out. You start in the air 5+ miles behind the boat with 2x Aim9 and 2x Fuel Tank, fuel 4,500, you have enough time to decide to go for a straight in approach or get set up for the circuit, if you get it wrong just exit and hit Fly Again :)
Lshift+F10 - Turns Labels Off
Cloudy but Clear
http://www.mediafire.com/file/3ezuj9qn6egj3n4/NormandyCarrierLandingsCloudyNOFOG.miz
Low Visibility with Rain
http://www.mediafire.com/file/tl6dy33v01zr3ln/NormandyCarrierLandingsRAINandFOG.miz
Good luck!